Little Athletics is all about fun, fitness and family!
A positive centre environment
Use a strengths-based approach.
Focus on the strengths and skills of the athlete, not what they can’t do.
Promote meaningful participation.
Athletes with disability make their own choices and decisions.
Focus on independence, which is what they can do on their own (without help).
Learn new skills alongside peers.
Use positive reinforcement.
Praise often.
Feedback is specific and given straight away.
Listen and learn from each other with an open heart and mind and don’t be afraid to ask questions.
Be understanding, patient and flexible.
Centre Committee Members:
As a committee member you are in a great position to develop and promote a culture which is welcoming and inclusive and an environment which is accessible. Inclusion benefits us all!
Being inclusive is best practice in sport and means that all athletes can participate meaningfully. Here’s how you can support this at your centre.
Adopt a whole of centre approach which uses a strengths-based model to support children to be their best.
You can develop a Disability Inclusion Action Plan. See our example to get you started.
Be proactive, build awareness and educate others around you.
Research shows that a negative attitude or stereotype prevents inclusion more than physical barriers. Be prepared to support your members to make modifications to teaching style, rules, environment and equipment so that athletes with disability can participate. See Inclusion Of Athletes With Disability.
Get to know your members as everyone has interests, skills and abilities. Recognise that people with disability have many skills.
Talk TO the athlete with disability and not AROUND them (ie to parents or carers). Speak in an age-appropriate manner and take the opportunity to listen and learn with an open mind and heart. For more on communication essentials.
Specific centre roles to consider:
You might nominate someone from the committee to be the Welcoming Officer. Their role is to actively welcome new families and members to the centre.
You could offer a buddy system which pairs a new member with someone more experienced who can help them feel welcome. This would be an awesome opportunity for another athlete to develop leadership skills.
Collaborate for best practice examples of inclusion with other centres, your state/national association or connect with us by sending an email to inclusion@littleathletics.com.au
It is everyone’s responsibility to create a welcoming environment. Here’s how you can support this at your centre.
Research shows that a negative attitude or stereotype prevents inclusion for children with disability more than physical barriers. The centre can make modifications to teaching style, rules, environment and equipment so that athletes with disability can meaningfully participate. This might mean that children with disability have adaptions which are different to other children. See Inclusion of athletes with disability.
Be aware that an athlete’s disability may not be immediately visible to you, so it is best not to assume.
Almost everyone who supports your child to participate in athletics is a volunteer. All members are expected to be respectful. This means we;
Listen to one another.
Speak with kindness and positivity.
Actively include all athletes.
Tell an official if you think you or someone else has been treated unfairly.
Parents + Carers:
As a parent or carer of an athlete with disability, you are an important part of the inclusive team culture. Athletics offers children opportunities for participation in events for fun, fitness, friendship and competition. Here’s how you can support this at your centre:
Share relevant information about your child to support the centre to be inclusive. This might include how best to support them physically or with communication.
Be open-minded and problem solve with the volunteer.
Almost everyone who supports your child to participate in athletics is a volunteer. All members are expected to be respectful. This means we;
Listen to one another.
Speak with kindness and positivity.
Actively include all athletes.
Encourage your child to let someone know if they feel they have been treated unfairly.
Volunteers + Coaches:
As a volunteer you play a key role in the development and success of the athletes. An inclusive volunteer is flexible and patient and focuses on the athletes’ abilities. Your actions and attitudes influence the centre and will lead to a positive and inclusive culture. Here’s how you can support this at your Centre:
Use a strength-based approach to coaching. Research shows that humans want to do more of what they are good at.
Focus on strengths - Discuss with the athlete with disability what they can do, what they want to try and focus on maximising their abilities.
Identify what is going well for the athlete.
How to do more of what is going well.
How to build upon those skills and generalise to other events.
Use positive reinforcement.
Praise the athlete often.
Feedback/reinforcement works best when it is specific and given as soon after the activity as possible.
Be patient especially when learning something new.
Say this
Avoid this
Good jumping technique, let’s adjust your run up so you jump from the board
Your toe was over the take off board
Good try, next throw try holding the discus this way so it stays in your hand
The discus slipped out of your hand
Good throw, let’s remember to turn around and walk out the back of the circle
You didn’t walk out the back of the circle
Research shows that a negative attitude or stereotype prevents inclusion more than physical barriers.
Examine your attitudes or stereotypes to people with disability.
Be prepared to make modifications to teaching style, rules, environment and equipment so that athletes with disability can participate. See link for more Inclusion of athletes with disability.
Get to know your athlete and understand more about their disability or long term health need.
Collaborate for best practice examples of inclusion with other centres, your state/national association and the network of people around the athlete with disability.
You may want to set up your own community of practice to maximise the learnings.
Coles Little Athletics Australia acknowledges and pays respect to all traditional custodians of the lands of which we work, run, jump and throw throughout Australia. We pay respect to elders both past, present and emerging.
We are committed to a positive future for all Aboriginal and Torres Strait Islander communities and to honor their ongoing cultural and spiritual connections to this country and recognize the role and value of culture.
Accessibility
Accessibility modes
Epilepsy Safe Mode
Dampens color and removes blinks
This mode enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
Visually Impaired Mode
Improves website's visuals
This mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
Cognitive Disability Mode
Helps to focus on specific content
This mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
ADHD Friendly Mode
Reduces distractions and improve focus
This mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
Blindness Mode
Allows using the site with your screen-reader
This mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
Online Dictionary
Readable Experience
Content Scaling
Default
Text Magnifier
Readable Font
Dyslexia Friendly
Highlight Titles
Highlight Links
Font Sizing
Default
Line Height
Default
Letter Spacing
Default
Left Aligned
Center Aligned
Right Aligned
Visually Pleasing Experience
Dark Contrast
Light Contrast
Monochrome
High Contrast
High Saturation
Low Saturation
Adjust Text Colors
Adjust Title Colors
Adjust Background Colors
Easy Orientation
Mute Sounds
Hide Images
Virtual Keyboard
Reading Guide
Stop Animations
Reading Mask
Highlight Hover
Highlight Focus
Big Dark Cursor
Big Light Cursor
Cognitive Reading
Navigation Keys
Voice Navigation
Little Athletics Australia
Accessibility Statement
www.littleathletics.com.au
02/05/2024
Compliance status
We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience,
regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level.
These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible
to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific
disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML,
adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email
Screen-reader and keyboard navigation
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with
screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive
a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements,
alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website.
In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels;
descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups),
and others. Additionally, the background process scans all the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag
for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology.
To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on
as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
Disability profiles supported in our website
Epilepsy Safe Mode: this profile enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
Visually Impaired Mode: this mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
Cognitive Disability Mode: this mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
ADHD Friendly Mode: this mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
Blindness Mode: this mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
Keyboard Navigation Profile (Motor-Impaired): this profile enables motor-impaired persons to operate the website using the keyboard Tab, Shift+Tab, and the Enter keys. Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
Additional UI, design, and readability adjustments
Font adjustments – users, can increase and decrease its size, change its family (type), adjust the spacing, alignment, line height, and more.
Color adjustments – users can select various color contrast profiles such as light, dark, inverted, and monochrome. Additionally, users can swap color schemes of titles, texts, and backgrounds, with over seven different coloring options.
Animations – person with epilepsy can stop all running animations with the click of a button. Animations controlled by the interface include videos, GIFs, and CSS flashing transitions.
Content highlighting – users can choose to emphasize important elements such as links and titles. They can also choose to highlight focused or hovered elements only.
Audio muting – users with hearing devices may experience headaches or other issues due to automatic audio playing. This option lets users mute the entire website instantly.
Cognitive disorders – we utilize a search engine that is linked to Wikipedia and Wiktionary, allowing people with cognitive disorders to decipher meanings of phrases, initials, slang, and others.
Additional functions – we provide users the option to change cursor color and size, use a printing mode, enable a virtual keyboard, and many other functions.
Browser and assistive technology compatibility
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers).
Notes, comments, and feedback
Despite our very best efforts to allow anybody to adjust the website to their needs. There may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to